Rise Nation Climbing Studio | By Hannah Bittrolff
Come join the climb atĀ Rise Nation. Jason Walsh, founder of Rise Nation studios, is a well known celebrity trainer in Los Angeles who found a way to create both an…
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Indoor Cycling at StarCycle | By Hannah Bittrolff
Take a ride at the indoor cycling studio that is for everybody and every BODY. At StarCycle Centennial, their mission is to deliver a kickass workout that not only inspires…
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Sweat It Out West of Denver : 5 High Altitude Fitness Hot Spots | By Lisa Blake
Release toxins, stay flexible, cleanse your body and maybe even fall in love with something new this season. Snag a spot at these steamy spring fitness faves around Summit and…
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4 Ways to Find the Right Yoga or Fitness Instructor for You (Plus Why It’s So Important)
Before eating at a new restaurant, most of us are in the habit of looking up reviews online, and Ā same thing goes for choosing a new dentist or vet. We…
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Destination SoulCycle : Pop-Up Classes This Season in Vail + Aspen | By Kim Fuller
My first SoulCycle class was as much a retreat for my mind as it was a kick-ass workout for my body. The new (and only) Colorado location is in Denver,…
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Eagle Climbing & Fitness Builds Strength in Community | By Kim Fuller
Thereās been a buzz about Eagle, Colorado, for a while now. Movement enthusiasts can really take advantage of whatās in and around town, from a community-centric yoga studio to renowned…
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SoulCycle Denver Opens November 10
SoulCycle is bringing its popular high-energy, rhythmic exercise experience to Denver this Fall! More than 20,000 riders take SoulCycle classes every day through out the country to release stress, tone…
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HIIT + Flow in Breckenridge | By Kat Larsen
HIIT is a high intensity workout that combines cardio and strength training to give you a total body workout. Classes vary from tabata-style intervals (20 seconds on, 10 seconds rest)…
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Joe Buckner : Founder of Beautifully Savage Boxing in Fort Collins | Interview by Kim Fuller
Originally published in the Summer + Fall 2018 issue. At the January CO YOGA + LifeĀ® event in Denver, you spoke on the āMe To Weā panel we hosted. What…
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5 Easy Tips to Fit Exercise Into Your Schedule | By Angela Muzic
Letās face it: we all have busy schedules. As much as weād like to believe that we can exercise once we get that one project done or commit to our…
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