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Manitou Springs : Plan a Visit to Colorado’s “Great Spirit” | By Kim Fuller

  • Kim Fuller | Editor-in-Chief, YOGA + Life®
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Just outside of Colorado Springs and beneath the majestic Pikes Peak is Manitou Springs. This quaint city combines historic roots and resort attraction with a vibrant local community, and it’s a Colorado destination that’s certainly worth a visit.

“Manitou” is a Native American word for “great spirit” — a more than appropriate description of the energy the area holds. Manitou Springs was considered sacred by the Cheyenne, Mountain Ute and Arapaho tribes who had originally settled there.

Since the late 19th century, the town’s mineral springs established the area as a health resort, attracting large numbers of tubercular patients, medical professionals, celebrities and tourists to Manitou.

For wellness enthusiasts today, natural mineral springs can be found throughout the town and are available for the public to use. Take the “Springabout” to learn about the unique mineral qualities in each location, and continue to fill your water bottle throughout your stay.

SOAK + STAY

SunWater Spa is a top-notch yoga and wellness facility in Manitou Springs. This sanctuary gives guests the opportunity to relax area’s sacred mineral waters, receive a rejuvenating spa treatment and connect to your spirit in the yoga and movement studio. Founder Kat Tudor is the visionary for SunWater Spa and is active in leading yoga classes for visitors and the local community.

For the ultimate private spa experience, the Nirvana couple’s treatment starts with a 30-minute outdoor soak, followed by a divine 80-minute side-by-side massage in The Nest.

SunMountain Center is a new and impressive addition to the SunWellness family. This creative sanctuary is ideal for a personal getaway or a group retreat, featuring two historic homes and situated on six acres of terraced gardens and bio-dynamic farms, with access to walking and meditation trails. The SunMountain kitchen serves guests farm-to-table cuisine, and all overnight reservations include an organic, gluten-free vegetarian breakfast (per reservation night) and a complimentary two-hour mineral water soak at SunWater Spa.

Another great bed and breakfast in Manitou is the Avenue Hotel. Located in the center of town, this option is ideal for those who want closer access to restaurants and shops. A full gourmet breakfast is included in your stay, as well as an afternoon wine or beer.

PLAY

Adventurous spirits can play on the edge with Pikes Peak Ziplines. Their three-section zipline course let’s you soar in the air (upside down if you want) from the edge of a cliff. More exhilaration can be found on the Terror-Dactyl ride at Cave of the Winds, and get your fitness on the Manitou Incline, an advanced hike that gains almost 2,000 feet of elevation in less than one mile of distance.

Once you’ve accomplished your adventure for the day, visit the Manitou Brewing Company for one or more of their flagship brews, such as the Manitou Common, or any of the many guest taps they populate. The cozy spot offers both indoor and outdoor seating, as well as a food menu with burgers, sandwiches and white queso nachos. For wine lovers, D’Vine Wines is just a short walk away and has tastings, snacks, and bottles for sale.

Don’t leave before a walk around town for some shopping and a proper candy tasting. Kids of all ages will love the classic arcade area and all the piles of sweets in the display cases of nostalgic stores like Patsy’s Candy and Gift Shop, Pikes Peak Chocolate and Ice Cream, and Goldminers Nuts and Candy For handcrafted home and self-care products (and great gifts to pack home), visit Pelindaba Lavender Shop. And before you head out of town, grab a cappuccino or chai at Good Karma Café.

Photo by Don Jones Photography

Kim FullerBased in Vail, Colorado, KIM FULLER is a freelance writer, editor and photojournalist in addition to her role as Owner + Editor-In-Chief of CO YOGA + Life. She is also a yoga teacher and co-founder of In Your Element, a yoga and outdoor adventure company. See more of her work at kimfullerink.com, and follow her on Instagram @lifeinfull. 
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Kim Fuller | Editor-in-Chief, YOGA + Life®
Kim Fuller | Editor-in-Chief, YOGA + Life®

Kim Fuller is co-owner of Jaunt Media Collective, the media company behind YOGA + Life® Magazines and Spoke+Blossom Magazine. Based in Vail, Colorado, she is also a freelance writer, editor and photojournalist, as well as a yoga teacher, legacy ambassador for Lululemon Athletica Vail, and co-founder of In Your Element, a yoga and outdoor adventure company. When Kim is not diligently writing and editing in her mountain nook, teaching yoga around town or finding a new adventure, find Kim at a local cafe or craft brewery, where she enjoys the more indulgent side of inspiration.

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Many CBD companies out there make full-spectrum products, but @miraflora.co, a CBD company based in Boulder, CO, takes it to a whole new level, starting with the way they grow the hemp itself. Call it full-spectrum farming, if you will.
RENEWAL 🌱
Can you create a to-do list prioritizing tasks where contentment and meaning mesh together?
@holisticyogaschoolcolorado was born over a decade ago with the intention to create a Yoga Shala, a community place for learning and growth. Krista Davis founded the school, drawing inspiration from many years of traveling, living and teaching in conscious communities and yoga centers around the world. To this day, the school continues to thrive as a family-owned and operated small business.
The benefits of meditation are alluring. However, there is no instant, one-size-fits-all solution — like most things in life. In fact, researchers recommend practicing meditation daily for at least 10 to 20 minutes to reap rewards. Most importantly, always remember: the only unsuccessful meditation is the meditation not taken.
@mnyogalifemag congratulations on your new issue! So happy we could celebrate at the virtual reveal party. Great work @amyzellmer and your amazing team, and gorgeous shot of cover model @ericka.jones_ !

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