Balanced Rock Foundation is Yosemite National Park’s premier health and wellness nonprofit organization leading transformational yoga retreats, campground-based wellness retreats, backpacking journeys, donation-based community yoga classes, annual yoga teacher trainings and custom journeys tailored to clients’ needs since 2000. Located in one of the world’s most celebrated and sacred places, this harmony haven inspires healing and wellness through yoga, hiking, Ayurveda, creative expression and community.
The female-founded nonprofit embodies a love for and connection to nature while prioritizing a lifestyle rooted in wellness and mindfulness. Balanced Rock is proud to offer a safe and supportive environment, connection to the natural world through empowerment and awakening. Each program allows space to unplug from technology and bring awareness to one’s natural rhythm to allow space for rejuvenation and adventure.
“This was such a beautiful and healing and joyous trip! I am so thankful for my time in Yosemite. The peace and rest I found there are truly indescribable,” a client shares.
Balanced Rock is proud of their diverse team who brings an unparalleled wealth of experience in wellness and wilderness. All instructors + team members are compassionate and accomplished musicians, artists, educators, naturalists, yogis, healers and chefs who excel at helping you feel safe, comfortable and nurtured.
“Balanced Rock’s Yoga Teacher Training is a holistic, supportive, community-based environment including ecology, connection, yoga philosophy, sequencing and anatomy. Although I have completed the training, the teachers continue to reach out with tips, support and offerings to deepen my knowledge and practice,” another client expresses.
Time spent consciously reconciling our relationship with the natural world is a catalyst for cultivating personal awareness and finding one’s own natural rhythm. With Balanced Rock, expect to find truly transformative experiences that allow you to connect to your highest self in nature.
Connect with Balanced Rock Foundation at Balancedrock.org on Instagram, YouTube and Facebook.
Yosemite’s premier health and wellness organization offering customized retreats and adventures, community classes, and yoga teacher trainings since 2000.
Balanced Rock Foundation is a valued Annual Partner with YOGA + Life® Magazines.