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Retreats

29 posts

Rafting, Camping + Live Music : The 2021 RiverWonderGrass Expedition Lineup is Here

  • CO YOGA + Life®
RiverWonderGrass
Like the rest of the world, many Americans have seen event after event cancelled this year in response to the pandemic. But in 2021 there is light at the end…
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  • 281
  • 3 min

Keeping the Yoga Retreat Alive During a Pandemic | By Lisa Blake

  • Bobby L'Heureux | Director or Partnerships, Y+L
Craving a retreat but still want to honor social distancing recommendations and steer clear of the novel Coronavirus? You’re not alone. A nod to this deep need for cup-filling self…
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  • 165
  • 3 min

Summer + Fall Adventure with RiverWonderGrass | By Brooke Welsh

  • Bobby L'Heureux | Director or Partnerships, Y+L
This June, the new RiverWonderGrass festival announced two separate trips and sold out of them both. Scotty Stoughton, founder of the bluegrass music festival WinterWonderGrass, has teamed up with Adrift…
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Devil's Thumb Ranch
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  • 207
  • 3 min

Retreat Spotlight : Vitality Wellness Retreats at Devil’s Thumb Ranch Resort & Spa

  • Kim Fuller | Editor-in-Chief, YOGA + Life®
Vitality Wellness Retreats at Devil’s Thumb Ranch Resort & Spa Colorado Wellness Retreat Location: Tabernash, CO (near Winter Park) Dates:  March 26-29 – Nature & Spa Retreat for Men &…
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  • 137
  • 4 min

Pick Your Training : Destination Immersion vs. Local Extended Training | By Hali Love

  • Lexi Reich | Managing Editor
Why travel for your Yoga Teacher Training? Why take two weeks off from work? Why be away from family and friends? Why go through the hassle of organizing everything in…
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  • 137
  • 3 min

Women’s Wellness and Adventure Retreats | By Wendy Wilkinson

  • Lexi Reich | Managing Editor
As one of the most active and outdoorsy states in the nation, Colorado promotes personal wellness through outdoor adventures, relaxation retreats, the healing arts and more. The state is now…
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  • 109
  • 4 min

A Search for Total Wellness : Meditation, Hot Springs + Plenty of Science | By Katie Coakley

  • Lexi Reich | Managing Editor
Originally published in the Summer + Fall 2019 issue.  The sun reflected off of the Chalk Cliffs, casting a golden glow over the lawn. I shifted a bit on my…
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  • 104
  • 6 min

At This Point in My Life : Rock Your Bliss Grand Lake Retreat | By Karstee Davis

  • Lexi Reich | Managing Editor
On a crisp Sunday morning in Grand Lake, the last yoga practice of our retreat was winding down. Des’ree’s “You Gotta Be” had just went over and suddenly a voice…
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  • 178
  • 2 min

Colorado-Based Creative Workshops and Retreats | By Sharon W. House

  • Lexi Reich | Managing Editor
Be it the visual arts, writing or dance, Colorado has long fostered the creative arts. Nurtured by the natural beauty of the state, such writers as Hunter Thompson (“Fear and…
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  • 128
  • 3 min

Destination Wellness : Kripalu Relax & Renew Retreat in Stockbridge, Massachusetts | By Bailey Smith

  • Lexi Reich | Managing Editor
The hustle and bustle of life can catch up to us, over time or in a moment’s notice, and the options on how we seek relief can be endless. For…
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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?
Happy Holidays to all! 🎁❤️💫 sending love and light!
Home practices can be incredibly healing. While every mind and body requires something a little different to find presence and ease, the teachings of yoga are broad and fluid in the ways that students may explore different approaches to their practice.
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Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
Illuminate Your Intentions with yoga, meditation + writing on Sunday, January 3! This two-hour interactive workshop with Kim Fuller - @lifeinfull - will guide you through a stimulating movement session followed by uplifting introspection, helping you to explore clear space for the new year. It’s a wonderful way to spark creativity and set intentions for 2021. ✨
How has working from home been going for you? Like many, it may be a struggle.
Since we’re all spending so much time at home, why not embrace the comfort and warmth — two defining characteristics of hygge (pronounced hoo-ga) — that encompass the holiday season?

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