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Motivational

5 posts

When Your Self-Talk is Negative, ERASE IT | by Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
It happens. We all do it. But knowing you are doing it over and over gives your negative self-talk power over your thoughts, and this changes your energy. There are…
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  • 101
  • 1 min

Day 15: Phone a Friend! | By Juli Rathke

  • Juli Rathke | Founder, YOGA + Life®
Did you know that only 8% of all Americans see their goals they set for themselves through to completion? You know why this is? It’s because most people don’t know…
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  • 127
  • 6 min

How I Got My Groove Back | By Karstee Davis

  • Lexi Reich | Managing Editor
Originally published in the Winter + Spring 2019 issue.  I was sitting in the Muddy Buck Café in the heart of Evergreen, Colorado, with my vision board when a man…
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  • 110
  • 3 min

Q + A With Shane Neimeyer, Motivational Speaker, Author of The Hurt Artist and Triathlon and Strength Coach in Boulder | By Julia Clarke

  • Lexi Reich | Managing Editor
Originally published in the Winter + Spring 2018 issue.  You started training for your first Ironman when you were truly at rock bottom in life. How did you evolve from powerlessness to…
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  • 205
  • 3 min

A Breakdown of the Break-Up | Post Yogi Lifestyle | By Kate Vessel

  • Juli Rathke | Founder, YOGA + Life®
If you’ve been through a break-up or divorce, you realize that attempting to give a complete, accurate breakdown of its root cause could take a lifetime. What we do know…
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If you are looking to be an integral part of a growing global community of mindful + inspired individuals, we invite you to apply to the YOGA + Life Ambassador Program! Applications are OPEN to everyone and anyone...and we have to admit the benefits are pretty exciting ✨
This special 90-minute workshop combines the elements of yoga and journaling to help guide you in a creative, inspired headspace. Grab a pencil, notebook, yoga mat and your favorite herbal brew!
It’s the first day of February, and that means Valentine’s Day is less than two weeks away! We love to help you celebrate sweethearts and friends every Valentine’s Day ❤️ Our 2021 Gift Guide is live on yogalifelive.com!
When we consider our yoga practice as play, as lila, we can recognize opportunities to see the struggle/fear/frustration as a facade and release it.
We’re well into 2021 — how are your New Years goals holding up?
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
Cheers to the new year! Who’s ready for 2021? ✨
Step into your power 💪🏼
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If you are looking to be an integral part of a growing global community of mindful + inspired individuals, we invite you to apply to the YOGA + Life Ambassador Program! Applications are OPEN to everyone and anyone...and we have to admit the benefits are pretty exciting ✨
This special 90-minute workshop combines the elements of yoga and journaling to help guide you in a creative, inspired headspace. Grab a pencil, notebook, yoga mat and your favorite herbal brew!
It’s the first day of February, and that means Valentine’s Day is less than two weeks away! We love to help you celebrate sweethearts and friends every Valentine’s Day ❤️ Our 2021 Gift Guide is live on yogalifelive.com!
When we consider our yoga practice as play, as lila, we can recognize opportunities to see the struggle/fear/frustration as a facade and release it.
We’re well into 2021 — how are your New Years goals holding up?
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!

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