How Finding Your Why Can Help in Your Personal Growth Journey | By Cora Gold
Whether you’re struggling in life or are just questioning the reason for your energy on the Earth, finding your why can help clarify your purpose in life. It can keep…
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7 Healthy Habits to Work on Before the New Year | By Cora Gold
Every year, people await the first of January to start new habits. However, those who genuinely want to make a change don’t wait for a special occasion — they begin…
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When Your Self-Talk is Negative, ERASE IT | by Juli Rathke
It happens. We all do it. But knowing you are doing it over and over gives your negative self-talk power over your thoughts, and this changes your energy. There are…
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Day 15: Phone a Friend! | By Juli Rathke
Did you know that only 8% of all Americans see their goals they set for themselves through to completion? You know why this is? It’s because most people don’t know…
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How I Got My Groove Back | By Karstee Davis
I was sitting in the Muddy Buck Café in the heart of Evergreen, Colorado, with my vision board when a man in Carhartt overalls and heavy looking work boots leaned…
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Q + A With Shane Neimeyer, Motivational Speaker, Author of The Hurt Artist and Triathlon and Strength Coach in Boulder | By Julia Clarke
You started training for your first Ironman when you were truly at rock bottom in life. How did you evolve from powerlessness to empowered in such a dramatic way? pain…
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A Breakdown of the Break-Up | Post Yogi Lifestyle | By Kate Vessel
If you’ve been through a break-up or divorce, you realize that attempting to give a complete, accurate breakdown of its root cause could take a lifetime. What we do know…
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