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Partner Profile : Liz Layne Yoga

  • Lauren Farrauto | Assistant Editor
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As a student of yoga for almost two decades, Liz gravitates toward the balance of yin and yang in yoga practice and in life. Her fast-paced life in NYC brought her to donation-based yoga: pay what you can. After yoga training came life coach training (and many more yoga trainings!) Then, her love of nature brought her to Colorado — to slow down, to connect to her inner rhythms and to guide others in this process. This journey and curiosity in her own personal practice guides Liz as a yoga teacher.

As a RYT-200 in Colorado, Liz guides her students through important aspects of life and yoga practice with a focus on the mind, body and breath connection. She offers a combination of donation-based, weekly yoga classes — primarily Yin Yoga, Restorative Yoga and guided Yoga Nidra. She also curates pop-up events and retreats. At the core of Liz’s teaching is the belief that we thrive together, which aligns with Liz Layne Yoga’s highest values of connection and love.

Her students say, “In a life so hectic for many of us, Liz brings calm, care, perspective and growth to each one of her classes.”

One of Liz’s favorite offerings is teaching others how to hand-knot their own mala beads. When Liz discovered Japa Meditation, it changed her meditation practice almost instantly! The physical connection and point-of-focus to the beads helped her to drop into her practice in a way that she had never experienced before. When Liz learned how to create her own mala, she intuitively knew that she was meant to share this practice with others in a way that honors the tradition of Japa Meditation and shares the gift of connection to self.

As a lifelong student, Liz approaches yoga and life with curiosity and yoga philosophy, and she invites you to join her. Whatever you are seeking, Liz’s classes offer something for everyone.

Find her next offerings: lizlayne.yoga.

CONTACT

lizlayne.yoga

[email protected]

Liz Layne Yoga is a valued Annual Partner with YOGA + Life® Magazines.

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Lauren Farrauto | Assistant Editor

An avid reader and writer for as long as she can remember, Lauren has always loved the power of the written word and a good story. As the current editorial intern for CO YOGA + Life® Magazine, her dreams of creating her own story is finally becoming a reality. She plans to graduate from the University of Colorado Boulder with a major in English. When she's not curled up with a good book, Lauren can be found adventuring in the Colorado wilderness or looking for new places to travel.

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