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Posts by author

Lauren Farrauto | Assistant Editor

41 posts
An avid reader and writer for as long as she can remember, Lauren has always loved the power of the written word and a good story. As the current editorial intern for CO YOGA + Life® Magazine, her dreams of creating her own story is finally becoming a reality. She plans to graduate from the University of Colorado Boulder with a major in English. When she's not curled up with a good book, Lauren can be found adventuring in the Colorado wilderness or looking for new places to travel.

Evan Soroka : Yoga Therapy For The Soul | By Lauren Farrauto

  • Lauren Farrauto | Assistant Editor
Long before Evan Soroka became a widely recognized yoga therapist and took on yoga like a second skin, she was a teenager battling the detrimental effects of Type I diabetes.…
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Try It Out : Edens Garden Essential Oils | By Lauren Farrauto

  • Lauren Farrauto | Assistant Editor
After staring at the computer screen for what seemed like forever, I sat back, took off my glasses and rolled some lavender essential oil on my temples — inhaling deeply…
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  • 79
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Try It Out : Vahdam Teas | By Lauren Farrauto

  • Lauren Farrauto | Assistant Editor
One of my favorite things about crisp mornings in the autumn and winter are hot drinks, tea in particular. Chai tea and matcha lattes are usually my preferred option, but…
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  • 56
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Partner Profile : Onus iV Bar

  • Lauren Farrauto | Assistant Editor
Onus iV Bar is a valued Annual Partner with YOGA + Life® Magazines. At Onus iV Bar, their hope is that the first choice you make — to exercise, eat something…
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  • 87
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Partner Profile : Drunken Goat

  • Lauren Farrauto | Assistant Editor
Drunken Goat is a valued Annual Partner with YOGA + Life® Magazines. Drunken Goat’s goal is to enrich the community by providing a meeting place that’s fun, affordable and classy all at…
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  • 111
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Buffalo + Sparrow Yoga Collective | By Lauren Farrauto

  • Lauren Farrauto | Assistant Editor
Originally published in the Summer + Fall 2020 issue. A seemingly unlikely pairing, the buffalo and the sparrow actually embody a powerful, mutually beneficial relationship. Buffaloes instinctively face a storm, rather than…
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Partner Profile : Aarunya Yoga School

  • Lauren Farrauto | Assistant Editor
Aarunya Yoga School is a valued Annual Partner with YOGA + Life® Magazines. Aarunya Yoga School is committed to training practitioners and teachers in the Vedic sciences of yoga and meditation.…
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  • 132
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“Why I Became a Yoga Teacher” : Four Inspiring Stories | By Lauren Farrauto

  • Lauren Farrauto | Assistant Editor
Countless people worldwide enjoy practicing yoga. Be it for mind, body or soul (or some combination of all three), there’s something about it that beckons those of any age or…
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  • 58
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Partner Profile : Lotus House of Yoga

  • Lauren Farrauto | Assistant Editor
Lotus House of Yoga is a valued Annual Partner with YOGA + Life® Magazines. At the heart of Lotus House is community; their mission is to share joy through yoga. Lotus…
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Partner Profile : MoonLIT

  • Lauren Farrauto | Assistant Editor
Moonlit is a valued Annual Partner with YOGA + Life® Magazines. Co-founder of MoonLIT app, Allison Janssen, says, “At Moonlit, you will often hear us say, ‘Stay L.I.T.’ For us, this mantra…
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This special 90-minute workshop combines the elements of yoga and journaling to help guide you in a creative, inspired headspace. Grab a pencil, notebook, yoga mat and your favorite herbal brew!
It’s the first day of February, and that means Valentine’s Day is less than two weeks away! We love to help you celebrate sweethearts and friends every Valentine’s Day ❤️ Our 2021 Gift Guide is live on yogalifelive.com!
When we consider our yoga practice as play, as lila, we can recognize opportunities to see the struggle/fear/frustration as a facade and release it.
We’re well into 2021 — how are your New Years goals holding up?
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
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If you are looking to be an integral part of a growing global community of mindful + inspired individuals, we invite you to apply to the YOGA + Life Ambassador Program! Applications are OPEN to everyone and anyone...and we have to admit the benefits are pretty exciting ✨
This special 90-minute workshop combines the elements of yoga and journaling to help guide you in a creative, inspired headspace. Grab a pencil, notebook, yoga mat and your favorite herbal brew!
It’s the first day of February, and that means Valentine’s Day is less than two weeks away! We love to help you celebrate sweethearts and friends every Valentine’s Day ❤️ Our 2021 Gift Guide is live on yogalifelive.com!
When we consider our yoga practice as play, as lila, we can recognize opportunities to see the struggle/fear/frustration as a facade and release it.
We’re well into 2021 — how are your New Years goals holding up?
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!

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