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Complement Your Practice with the Lotus Wrap | By Stacy Johnson

  • MN YOGA + Life® | Editor-in-Chief
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I loved the Lotus Wrap! I’m prone to occasional low back aches and pains, and the Lotus Wrap felt very comforting. It felt like a warm embrace for my back, and emotionally, it evoked a sense of calm and security. When I used it during restorative and stretching poses, I felt grounded. This wrap could take you from stress, to decompress in no time. Unlike a traditional thin strap made with canvas material, The Lotus Wrap is made from a 100% natural linen and organic blend and feels welcoming on the body.

I also used the Lotus Wrap to deepen balancing poses, Dancer Pose and Half Moon Pose, and I experienced the same results – I was grounded, stable and sturdy. 

I highly recommend this amazing product. Find out more at https://earthtoethers.com/

Reviewed by Stacy Johnson, E-RYT 200  and MN Yoga & Life Ambassador. Stacy is a wife, mother of 2, and yoga instructor. She believes yoga is a lifestyle that can change you from the inside out. She believes “Yoga practice is life practice.” Stacy also loves reading, warm weather, and being at home with her family. She teaches at The Green Lotus Yoga and Healing Center. She has a passion for wellness and helping others to feel their best.

 

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MN YOGA + Life® | Editor-in-Chief
MN YOGA + Life® | Editor-in-Chief

Jennifer Grubba is the founder of MN YOGA + Life Magazine and also hosts luxury yoga retreats as the founder of Blue Lotus Yoga Retreats. She is passionate about making yoga and wellness more accessible to others, and travel for growth. You can find her writings in MN YOGA + life Magazine and her personal blog MNyogalife108. Jennifer is also a proud mother, and holds graduate degrees in psychology and education. Jennifer is a 200 RYT, and teaches yoga in corporate settings, fitness centers, studios, and events such as the Minnesota State Fair, and the Minneapolis Yoga Conference. Her mission as the founder of MN YOGA + Life is to curate an artfully done publication that unites the Minnesota yoga community, helps to grow small businesses, and that also serves as resource to help readers live their best life.

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This special 90-minute workshop combines the elements of yoga and journaling to help guide you in a creative, inspired headspace. Grab a pencil, notebook, yoga mat and your favorite herbal brew!
It’s the first day of February, and that means Valentine’s Day is less than two weeks away! We love to help you celebrate sweethearts and friends every Valentine’s Day ❤️ Our 2021 Gift Guide is live on yogalifelive.com!
When we consider our yoga practice as play, as lila, we can recognize opportunities to see the struggle/fear/frustration as a facade and release it.
We’re well into 2021 — how are your New Years goals holding up?
Focus on your internal well-being. Self-care is not only beneficial to oneself, but for the communal good. Together let’s rise up and rejuvenate with the help of our 2021 self-care essentials. Link in bio for full list of products!
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