YOGA + Life’s Top Books for Yoga Month
This year for yoga month, we’ve collected our favorite yoga and wellness reads. From coloring books to movement and mental health resources, these books are brimming with enjoyment and helpfulness. Give yourself the gift of growth this yoga month (and maybe grab an extra copy for your book club pal, too).
The Chair Yoga Pocket Guide by Amy Zellmer
The Chair Yoga Pocket Guide by Amy Zellmer provides a concise and accessible introduction to chair yoga, offering a collection of gentle and effective seated exercises designed to promote relaxation, flexibility and well-being. $15
Conscious Bravery: Caring for Someone with Addiction by Pamela Brinker
Conscious Bravery: Caring for Someone with Addiction by Pamela Brinker offers valuable insights and practical guidance for individuals supporting loved ones through the challenging journey of addiction, emphasizing empathy, understanding and self-care. $6.49
101 Essays That Will Change The Way You Think by Brianna Wiest
101 Essays That Will Change The Way You Think by Brianna Wiest is a thought-provoking collection of essays that challenge and reshape your perspectives on various aspects of life, offering profound insights and fostering personal growth. $15.99
The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures by Raj Balkaran
The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures delves into the rich world of Indian mythology to reveal the captivating narratives and symbolism behind various yoga postures, enhancing one’s understanding of the cultural and spiritual roots of yoga. $21.99
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts Hardcover by Jennie Allen
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jennie Allen offers a practical and insightful guide to help readers break free from negative thought patterns, providing strategies and inspiration to foster a more positive and empowered mindset. $11.99
ABC and You and Me by Corinna Luyken
ABC and You and Me by Corinna Luyken is a wonderfully illustrated and heartwarming picture book that takes young readers on an imaginative journey through the alphabet, celebrating the joy of movement. $14.89
Glow-Worthy: Practicing for Awakening Your Inner Light and Loving Yourself as You Are — Broken, Beautiful, and Sacred by Katie Silcox
Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are―Broken, Beautiful, and Sacred by Katie Silcox illuminates the path to self-love and inner radiance, blending ancient wisdom with modern insights to guide readers on a transformative journey towards embracing their true essence. $19.76
The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are by Tracee Stanley
This book guides you through practices, meditations and self-inquiry to inspired by yoga and tantra to help you unveil your inner wisdom. The Luminous Self leads you to remember who you are and to live with clarity and compassion. Each chapter introduces a different path to personal discernment. $21.95
What We Say Matters: Practicing Nonviolent Communication by Ike K. Lasater and Judith Hanson Lasater
What We Say Matters: Practicing Nonviolent Communication by Ike K. Lasater and Judith Hanson Lasater is a compelling guide that teaches the principles of communication, offering practical tools and strategies to foster understanding, empathy, and harmonious relationships in our interactions with others. $15.99
Yoga Inversions: Your Guide to Going Upside Down by Kat Heagberg Rebar
Yoga Inversions: Your Guide to Going Upside Down by Kat Heagberg Rebar is a comprehensive and approachable resource that demystifies the world of yoga inversions, providing clear instructions, safety tips, and the inspiration needed for practitioners of all levels to confidently explore the transformative and exhilarating practice of going upside down. $24.95
Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth by Rebecca Wildbear
Wild Yoga: A Practice of Initiation, Veneration & Advocacy for the Earth by Rebecca Wildbear is a profound and spiritually enriching book that invites readers to reconnect with nature through yoga, offering a transformative journey of initiation, reverence and advocacy for the Earth, bridging the gap between personal well-being and environmental stewardship. $15.89
Standing Room Only: How to Be THAT Yoga Teacher by by Sheri Fisher and Lori Holden
Standing Room Only: How to Be THAT Yoga Teacher by Sheri Fisher and Lori Holden is an engaging and insightful guide that equips yoga instructors with the knowledge and skills to become memorable and effective teachers, fostering connection, growth and inspiration with their students. $19.99
The Parent’s Complete Guide to Ayurveda: Principles, Practices, and Recipes for Happy, Healthy Kids by Jayarajan Kodikannath and Alyson Young Gregory
The Parent’s Complete Guide to Ayurveda: Principles, Practices, and Recipes for Happy, Healthy Kids by Jayarajan Kodikannath and Alyson Young Gregory offers a comprehensive resource that empowers parents to integrate Ayurvedic principles into their children’s lives, promoting balance and joy through mindful practices and nourishing recipes. $21.99
Wild Chakra Kids: Activity Coloring Book
Wild Chakra Kids: Activity Coloring Book is a vibrant and engaging resource designed to spark creativity and mindfulness in children, offering a fun-filled journey through coloring activities that inspire a deeper connection with nature and self-expression. $24.44
The perfect set to start, or complete, a home gym! Two medium-density foam rollers, a specialized hand and [...]
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